Boticaria García Highlights Strength Benefits of Barre Workouts
The Tuesday, June 16 episode of Zapeando featured Boticaria García as a guest on its lively panel. García promoted barre as the sport of the moment, emphasizing its value for maintaining shape and building muscle strength.
She outlined essential ‘must‑do’ rules, including proper posture, breath control, and regular strength exercises. Her recommendations, highlighting barre’s benefits for flexibility and endurance, resonated with the audience.
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| Language | en |
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