Ilia Topuria Boosts Focus with Vielight Light Therapy Ahead of Fight

Ilia Topuria uses Vielight light therapy to sharpen his focus and accelerate mental recovery, claiming it provides the equivalent of 100 coffees before training. He first tried the technology ahead of his bout with Justin Gaethje and shared the results with his coaching staff.

The neurotechnology delivers non‑invasive infrared light to improve concentration, sleep quality, and overall performance. Experts say more studies are needed to understand the long‑term benefits for combat athletes.