Julie Elion Reveals Mental Exercise Used by Elite Golfers

Renowned mental performance coach Julie Elion partners with elite golfers to fine‑tune their psychological edge. She has introduced a structured mental exercise that blends visualization, breath control and routine focus to sharpen concentration during high‑stakes rounds.

According to Elion, the practice helps players maintain composure under pressure, leading to more consistent shot execution and overall performance gains. The method is quickly becoming a staple in professional training regimens.